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小組訓練課程
【試堂優惠 $88】
小組訓練課程
每節上限4人的小組健身課程
充足健身指導和互動
自選多達4種不同程度和內容的課堂
一步步達成健美或瘦身目標
無需月費明碼實價
私人訓練課程
專人1對1 | 1對2指導服務
分析及定制合適的健身目標
準確掌握健身知識及運動強度
飲食營養建議
彈性上課時間
Ball Jai
MASTER TRAINER
自2004年開始執教，獲得證書包括：
Certificate International Judges (Global Classic)
Certificate TRX Instructor (NBFA)
Certificate in World Professional Muay Thai Federation (WPMF)
Certificate Flex-Bar Training (Bicom)
Advanced Personal Fitness Trainer Certification (AASFP)
Certificate Special TRX Functional Training (IPTFA)
Certificate Kettlebell Training (IPTFA)
Certificate Functional Training (IPTFA)
Certificate Sport Massage Training (IPTFA)
Certificate Pre Natal and Post Natal Sports Exercise (IPTFA)
Wilbert Cheung
PERSONAL TRAINER
執教經驗豐富，獲得證書包括：
Certificated Persoanl Trainer (IPTFA)
TRX Suspension Training Certification (NBFA)
Ray Mak
SENIOR PERSONAL TRAINER
自2004年開始執教，獲得證書包括：
Advance Personal Trainer Certification
Fitball Instructor Training Certification
Long Distance Running Instructor Course Level 1
Kickboxing Trainer Certification
Purmotion Training Certification
Dumbbell Training Certification Certificate Kettkebell Training (IPTFA)
Certificate Sport Massage (IPTFA)
Stretch Trainer Certification (NBFA)
2018 Global Classic Men's Physique 2nd Prize (Below 171cm)
Nic Lai
Sports Science & Fitness Foundation Certificate (AASFP)
Post-Renab Fitness Trainer Certification (AASFP)
Stretch Trainer Certification (AASFP)
TRX, Kettlebell, Fitball Certification of Participation (AASFP)
Fitness Thai Boxing Instructor Certification (IPTFA)
